You: On A Diet

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Title: You, On A Diet by Michael Roizen and Mehmet Oz

Category: Nonfiction, Health, Weight Loss

Review: First, I just wanted to say that I have read this book before. I just wanted to reread it again. I love reading anything written by these two guys. This isn’t another weight loss book. Yes, they want you to get serious about weight loss, but they take a sort of comedic approach at it as well. They put in these funny diagrams to make it more clearer for you. So you’re not looking at the book and being bored, but you also understand what they are trying to explain. The first part of the book is mostly spent explaining the effects of being overweight and the digestive system and other different things that they think are important to tell us before starting their diet. Then the second part focuses on a simple plan where they lay out exercise and a diet. They have a lot of different recipes and the exercise plan is not that bad. I think everyone should at least read it. Just for the knowledge that these two bring to the table and the way it is written. I think you will like it if you are trying to lose weight.

Rating: *****

Book goals of August

August is here and OMG, I only did one review for July. I feel terrible. Most of this is because I am back into reading library books and I get a few library books at a time and bury myself in them and forget that I have other books that I am reading. Ugh! Priorities Serenity! I did get ‘It’ by Stephen King at the library and I love it – no pun intended. I should be done by next week. It’s over 1000 pages and I’m past a 100. Anyway, here are my book goals and I promise to review more than one this month!

  • Cookbook: 1
  • Fiction: 1
  • History: 1
  • New Age: 1

Those are my goals for now. See you soon!

Merry Lammas!

Merry Lammas everyone! Lammas is a Wiccan/Pagan holiday aka Sabbat celebrating the turning of the wheel where the corn is reaped along with the wheat. It is opposite from Imbolc on the wheel. So now Lammas is here we still are not officially into Fall, but itโ€™s not long. Merry Lammas to you all!

Operation Paperclip

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Title: Operation Paperclip, The Secret Intelligence Program That Brought Nazi Scientists To America by Annie Jacobsen

Category: Nonfiction, History, World War II, Post-War World II, Cold War, Science, Government

Review: From the start, I think this was a very interesting read. When we think about Germany and War World II, we typically think about Hitler and his generals. We don’t think about the men behind all the evil in the concentration camps or working to create the rockets. This book starts at the end of the war and tells us how Operation Paperclip began. It basically was a rouse to use the intelligence of many of the Nazi doctors and scientists and bring them back to the United States. They were in competition, because after the end of WW II, the Soviets basically cut off ties with us and became our enemies. What this book tells us about is how the program started and why it started. They found gas, rockets, etc… that they needed to bring back to the U.S. and they needed the Germans to help them. So even though the German doctors or scientists were Nazis they could get a free pass to a certain extent. There were challenges, as the book discusses, and the program does come to an end due to the fact that the information does end up becoming declassified. The book reveals information that I had not even known before about experiments on people during that time. Such as freezing experiments and saltwater experiments. It is an enlightening book. Even though some of the the German scientists and doctors did some good over here in the U.S. they still were Nazis. It still makes you ask, ‘was it worth a free pass?’ If you are interested in the War World II period, definitely take a look at this book.

Rating: *****

Faeries and Elementals for Beginners

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Title: Faeries and Elementals For Beginners by Alexandra Chauran

Category: Nonfiction, New Age

Review: I ordered this during the Father’s Day special on the Llewellyn website. I have been wanting to learn more about faeries in general. I think this is a very good book for the beginner. It starts with a basic dictionary of faeries and things like etiquette. The book then progresses on to teach you to communicate with the different kinds of faeries. There are four chapters, one devoted to each elemental which gives different types of rituals and a type of meditation that will help you get started working with the elemental. I feel that the author wrote this book very well and for a beginner in mind. She warns of the dangers and blessings of having faeries and elementals as friends or foes. You have to be careful because these are not creatures to control. She gives various examples of what could happen if you try to control them. I find this book very helpful for a beginner and look forward to using it to make my own friends with the faeries. Definitely find a copy and read it.

Rating: *****